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Marmalade
Marmalade
Common serving sizes
1 serving (10 g)
1 tbsp
100 g
Cals
49
Fat
0 g
Carbs
13.26 g
Prot
0.06 g
There are 49 calories in 1 tablespoon of Marmalade.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
13.26g
5%
Sugar
12g
13%
Fibre
0.1g
Protein
0.06g
0%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
25
1 tbsp
49
100 g
246
Related types of Jams
Jams, Preserves, Marmalades (Low Sugar)
Jam (All Flavors)
Jams and Preserves
Reduced Sugar Jam
Jam Preserves
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Related types of Spreads
Margarine
Butter
Mayonnaise
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Brewers Fayre Orange Marmalade Portions
Robertson's Golden Shredless Marmalade
Aldi Thick Cut Marmalade
Toby Carvery Marmalade
Bonne Maman Bitter Orange Marmalade
View More
United Kingdom