| Jam Preserves | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 0.03 | 13.99 | 0.11 | 55 |
| 100 g | 0.14 | 66.63 | 0.54 | 260 |
| Jams and Preserves | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 0.01 | 13.77 | 0.07 | 56 |
| 100 g | 0.07 | 68.86 | 0.37 | 278 |
| Jams, Preserves, Marmalades (Low Sugar) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 0.04 | 6.57 | 0.08 | 26 |
| 100 g | 0.21 | 36.29 | 0.46 | 142 |
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