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Jams
Jams
Common serving sizes
1 packet (15 g)
1 tbsp
100 g
Cals
56
Fat
0 g
Carbs
14.69 g
Prot
0.03 g
There are 56 calories in 1 tablespoon of Jams.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.001g
Carbohydrates
14.69g
6%
Sugar
10.76g
12%
Fibre
0.2g
Protein
0.03g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
(15 g)
37
1 tbsp
56
100 g
266
Related types of Sweets
Gumdrops
Milk Chocolate with Almonds
Chocolate
Hard Lollies
Milk Chocolate
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Related types of Snacks
Crackers
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
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See also
Tesco Fine Cut Orange Marmalade
Tesco Raspberry Jam
Bonne Maman Black Cherry Conserve
Tesco Strawberry Jam
Tesco Blackcurrant Jam
View More
United Kingdom