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Jams, Preserves, Marmalades (Low Sugar)
Jams, Preserves, Marmalades (Low Sugar)
Common serving sizes
1 serving (9 g)
1 tbsp
100 g
Cals
142
Fat
0.21 g
Carbs
36.29 g
Prot
0.46 g
There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.21g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.107g
Carbohydrates
36.29g
14%
Sugar
34.19g
38%
Fibre
1.4g
Protein
0.46g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
13
1 tbsp
26
100 g
142
Related types of Jams
Jam (All Flavors)
Jam Preserves
Jams and Preserves
Marmalade
Reduced Sugar Jam
View More Jams Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Margarine
Mayonnaise
Butter
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Sugar
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams (Reduced Sugar, Preserved)
Milk (Fat Free or Skim, Calcium Fortified)
Powdered Sugar (Confectioner's Sugar)
View More
United Kingdom