Jams, Preserves, Marmalades (Low Sugar)

Common serving sizes
Cals
142
Fat
0.21 g
Carbs
36.29 g
Prot
0.46 g
There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.21g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.107g
Carbohydrates
36.29g
14%
Sugar
34.19g
38%
Fibre
1.4g
Protein
0.46g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also