United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jams (Reduced Sugar, Preserved)
Jams (Reduced Sugar, Preserved)
Common serving sizes
1 tbsp
100 g
Cals
179
Fat
0.03 g
Carbs
46.1 g
Prot
0.3 g
There are 179 calories in 100 grams of Jams (Reduced Sugar, Preserved).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
0.03g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
46.1g
18%
Sugar
45.3g
50%
Fibre
0.8g
Protein
0.3g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
34
100 g
179
Related types of Jams
Jam (All Flavors)
Marmalade
Reduced Sugar Jam
Jams and Preserves
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
View More Jams Nutritional Info
See also
Jams
Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Preserved Egg
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
View More
United Kingdom