Jams (Reduced Sugar, Preserved)

Common serving sizes
Cals
179
Fat
0.03 g
Carbs
46.1 g
Prot
0.3 g
There are 179 calories in 100 grams of Jams (Reduced Sugar, Preserved).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
0.03g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
46.1g
18%
Sugar
45.3g
50%
Fibre
0.8g
Protein
0.3g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

See also