Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
117
Fat
4.55 g
Carbs
17.52 g
Prot
2.36 g
There are 117 calories in 100 grams of Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
4.55g
6%
Saturated Fat
0.843g
4%
Monounsaturated Fat
1.997g
Polyunsaturated Fat
1.367g
Carbohydrates
17.52g
7%
Sugar
6.3g
7%
Fibre
1.8g
Protein
2.36g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also