Ham Croquette

Common serving sizes
Cals
241
Fat
14.1 g
Carbs
12.87 g
Prot
15.02 g
There are 241 calories in 100 grams of Ham Croquette.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
14.1g
20%
Saturated Fat
3.451g
17%
Monounsaturated Fat
6.184g
Polyunsaturated Fat
3.592g
Carbohydrates
12.87g
5%
Sugar
2.78g
3%
Fibre
0.6g
Protein
15.02g
30%
Salt
2.14g
36%
Cholesterol
29mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also