Ham and Cheese Frittata

Common serving sizes
Cals
435
Fat
24.94 g
Carbs
35.02 g
Prot
17.1 g
There are 435 calories in 1 piece of Ham and Cheese Frittata.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1821 kj
22%
435 kcal
Fat
24.94g
36%
Saturated Fat
9.996g
50%
Trans Fat
2.531g
Monounsaturated Fat
9.577g
Polyunsaturated Fat
3.846g
Carbohydrates
35.02g
13%
Sugar
0.43g
0%
Fibre
1.6g
Protein
17.1g
34%
Salt
1.94g
32%
Cholesterol
100mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:47 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Cheese

See also