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Haddock (Fish)
Haddock (Fish)
Common serving sizes
100 g
1 fillet
Cals
87
Fat
0.72 g
Carbs
0 g
Prot
18.91 g
There are 87 calories in 100 grams of Haddock (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.72g
1%
Saturated Fat
0.13g
1%
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.241g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.91g
38%
Salt
0.17g
3%
Cholesterol
57mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
Related types of Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Haddock
Fried Battered Haddock
View More Haddock Nutritional Info
Related types of Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Wetherspoon Fish - Haddock
Asda Haddock Fish Cake
Smoked Haddock (Fish)
Morrisons Haddock Fishcake
View More
United Kingdom