Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
67
Fat
3.72 g
Carbs
1.88 g
Prot
6.12 g
There are 67 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
3.72g
5%
Saturated Fat
1.341g
7%
Monounsaturated Fat
1.619g
Polyunsaturated Fat
0.361g
Carbohydrates
1.88g
1%
Sugar
0.08g
0%
Fibre
0.1g
Protein
6.12g
12%
Salt
0.25g
4%
Cholesterol
20mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also