Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
638
Fat
35.29 g
Carbs
17.78 g
Prot
57.99 g
There are 638 calories in 1 large Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
2667 kj
32%
638 kcal
Fat
35.29g
50%
Saturated Fat
12.708g
64%
Monounsaturated Fat
15.349g
Polyunsaturated Fat
3.422g
Carbohydrates
17.78g
7%
Sugar
0.78g
1%
Fibre
0.9g
Protein
57.99g
116%
Salt
2.36g
39%
Cholesterol
192mg
Potassium
784mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also