Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
360
Fat
19.95 g
Carbs
10.05 g
Prot
32.79 g
There are 360 calories in 1 cup of diced Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1508 kj
18%
360 kcal
Fat
19.95g
29%
Saturated Fat
7.185g
36%
Monounsaturated Fat
8.678g
Polyunsaturated Fat
1.935g
Carbohydrates
10.05g
4%
Sugar
0.44g
0%
Fibre
0.5g
Protein
32.79g
66%
Salt
1.33g
22%
Cholesterol
109mg
Potassium
444mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also