Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
76
Fat
4.22 g
Carbs
2.13 g
Prot
6.94 g
There are 76 calories in 1 ounce, boneless Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
4.22g
6%
Saturated Fat
1.52g
8%
Monounsaturated Fat
1.836g
Polyunsaturated Fat
0.409g
Carbohydrates
2.13g
1%
Sugar
0.09g
0%
Fibre
0.1g
Protein
6.94g
14%
Salt
0.28g
5%
Cholesterol
23mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also