Ginisang Ampalaya with Egg

Common serving sizes
Cals
94
Fat
6.7 g
Carbs
5.29 g
Prot
4.21 g
There are 94 calories in 100 grams of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
394 kj
5%
94 kcal
Fat
6.7g
10%
Saturated Fat
0.941g
5%
Monounsaturated Fat
3.429g
Polyunsaturated Fat
1.661g
Carbohydrates
5.29g
2%
Sugar
1.98g
2%
Fibre
0.7g
Protein
4.21g
8%
Salt
0.63g
10%
Cholesterol
82mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 01:41 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also