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Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
94
Fat
6.7 g
Carbs
5.29 g
Prot
4.21 g
There are 94 calories in 100 grams of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
394 kj
5%
94 kcal
Fat
6.7g
10%
Saturated Fat
0.941g
5%
Monounsaturated Fat
3.429g
Polyunsaturated Fat
1.661g
Carbohydrates
5.29g
2%
Sugar
1.98g
2%
Fibre
0.7g
Protein
4.21g
8%
Salt
0.63g
10%
Cholesterol
82mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Carrots
Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Ampalaya
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
View More
United Kingdom