Ginisang Upo

Common serving sizes
Cals
62
Fat
1.53 g
Carbs
5.52 g
Prot
6.78 g
There are 62 calories in 100 grams of Ginisang Upo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
260 kj
3%
62 kcal
Fat
1.53g
2%
Saturated Fat
0.327g
2%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.356g
Carbohydrates
5.52g
2%
Sugar
1.38g
2%
Fibre
0.6g
Protein
6.78g
14%
Salt
0.27g
4%
Cholesterol
27mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 01:40 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also