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Ginisang Sayote
Ginisang Sayote
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
119
Fat
4.48 g
Carbs
9.35 g
Prot
11.05 g
There are 119 calories in 1 serving of Ginisang Sayote.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
500 kj
6%
119 kcal
Fat
4.48g
6%
Saturated Fat
1.523g
8%
Monounsaturated Fat
1.974g
Polyunsaturated Fat
0.573g
Carbohydrates
9.35g
4%
Sugar
3.84g
4%
Fibre
2.5g
Protein
11.05g
22%
Salt
1.16g
19%
Cholesterol
29mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Jul 21 05:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
1 serving
(200 g)
119
1 cup
149
Related types of Vegetables
Spinach
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
Ginisang Pechay
Ginisang Togue
View More
United Kingdom