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Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
113
Fat
8.03 g
Carbs
6.35 g
Prot
5.05 g
There are 113 calories in 1 serving Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
8.03g
11%
Saturated Fat
1.129g
6%
Monounsaturated Fat
4.115g
Polyunsaturated Fat
1.993g
Carbohydrates
6.35g
2%
Sugar
2.37g
3%
Fibre
0.9g
Protein
5.05g
10%
Salt
0.76g
13%
Cholesterol
98mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Ampalaya
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
View More
United Kingdom