Ginisang Ampalaya with Egg

Common serving sizes
Cals
113
Fat
8.03 g
Carbs
6.35 g
Prot
5.05 g
There are 113 calories in 1 serving Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
8.03g
11%
Saturated Fat
1.129g
6%
Monounsaturated Fat
4.115g
Polyunsaturated Fat
1.993g
Carbohydrates
6.35g
2%
Sugar
2.37g
3%
Fibre
0.9g
Protein
5.05g
10%
Salt
0.76g
13%
Cholesterol
98mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 01:41 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also