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Ginataang Mais

Common serving sizes

Cals

166

Fat

6.19 g

Carbs

27.54 g

Prot

1.69 g

There are 166 calories in 100 grams of Ginataang Mais.

Nutrition Facts

Serving Size

100 g

Energy

696 kj

8%

166 kcal

Fat

6.19g

9%

Saturated Fat

5.288g

26%

Monounsaturated Fat

0.341g

Polyunsaturated Fat

0.169g

Carbohydrates

27.54g

11%

Sugar

14.83g

16%

Fibre

1g

Protein

1.69g

3%

Salt

0.41g

7%

Cholesterol

0mg

Potassium

93mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	13 Oct 22 08:12 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (75 g)	125
100 g	166
1 cup	250

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Related types of Rice

Instant Brown Rice

Instant White Rice

White Rice (Short-Grain, Cooked)

White Rice (Medium-Grain, Cooked)

View More Rice Nutritional Info

Other related foods

See also

Ginataang Papaya

Ginataang Monggo

Ginataang Langka

Ginataang Manok

Ginataang Kalabasa

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