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Ginataang Mais

Common serving sizes

Cals

125

Fat

4.64 g

Carbs

20.66 g

Prot

1.27 g

There are 125 calories in 1 serving of Ginataang Mais.

Nutrition Facts

Serving Size

1 serving (75 g)

Energy

522 kj

6%

125 kcal

Fat

4.64g

7%

Saturated Fat

3.966g

20%

Monounsaturated Fat

0.256g

Polyunsaturated Fat

0.127g

Carbohydrates

20.66g

8%

Sugar

11.12g

12%

Fibre

0.7g

Protein

1.27g

3%

Salt

0.31g

5%

Cholesterol

0mg

Potassium

70mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	13 Oct 22 08:12 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (75 g)	125
100 g	166
1 cup	250

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Related types of Rice

White Rice (Short-Grain, Cooked)

Instant White Rice

White Rice (Medium-Grain, Cooked)

Instant Brown Rice

View More Rice Nutritional Info

Other related foods

See also

Ginataang Papaya

Ginataang Monggo

Ginataang Langka

Ginataang Manok

Ginataang Kalabasa

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