Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)

Common serving sizes
Cals
232
Fat
2.45 g
Carbs
43.24 g
Prot
9.92 g
There are 232 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
% RI*
Energy
969 kj
12%
232 kcal
Fat
2.45g
4%
Saturated Fat
1.582g
8%
Monounsaturated Fat
0.674g
Polyunsaturated Fat
0.07g
Carbohydrates
43.24g
17%
Sugar
43.24g
48%
Fibre
0g
Protein
9.92g
20%
Salt
0.33g
5%
Cholesterol
9mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also