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Fried Pork Steak or Cutlet
Fried Pork Steak or Cutlet
Common serving sizes
1 serving (85 g)
100 g
1 medium (yield after cooking, bone removed)
Cals
237
Fat
15.51 g
Carbs
0 g
Prot
22.8 g
There are 237 calories in 1 serving of Fried Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
15.51g
22%
Saturated Fat
5.648g
28%
Monounsaturated Fat
6.683g
Polyunsaturated Fat
1.768g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.8g
46%
Salt
0.82g
14%
Cholesterol
69mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
237
100 g
279
1 medium
(yield after cooking, bone removed)
432
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Fried Battered Pork Steak or Cutlet
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Fried Pork Steak or Cutlet (Lean Only Eaten)
View More
United Kingdom