Fried Floured or Breaded Smelt

Common serving sizes
Cals
72
Fat
3.64 g
Carbs
3.59 g
Prot
5.84 g
There are 72 calories in 1 ounce, boneless Fried Floured or Breaded Smelt.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
3.64g
5%
Saturated Fat
0.759g
4%
Monounsaturated Fat
1.42g
Polyunsaturated Fat
1.14g
Carbohydrates
3.59g
1%
Sugar
0.36g
0%
Fibre
0.2g
Protein
5.84g
12%
Salt
0.40g
7%
Cholesterol
29mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also