Fried Floured or Breaded Pike

Common serving sizes
Cals
328
Fat
16.46 g
Carbs
12.46 g
Prot
30.94 g
There are 328 calories in 1 fillet of Fried Floured or Breaded Pike.
Nutrition Facts
Serving Size
1 fillet (15.5 cm x 10 cm x 0.4 cm)
per serve
% RI*
Energy
1371 kj
16%
328 kcal
Fat
16.46g
24%
Saturated Fat
3.402g
17%
Monounsaturated Fat
6.839g
Polyunsaturated Fat
4.989g
Carbohydrates
12.46g
5%
Sugar
1.24g
1%
Fibre
0.8g
Protein
30.94g
62%
Salt
1.4g
23%
Cholesterol
89mg
Potassium
418mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also