Fried Floured or Breaded Ocean Perch

Common serving sizes
Cals
42
Fat
2.24 g
Carbs
1.57 g
Prot
3.78 g
There are 42 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Ocean Perch.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
177 kj
2%
42 kcal
Fat
2.24g
3%
Saturated Fat
0.451g
2%
Monounsaturated Fat
0.945g
Polyunsaturated Fat
0.668g
Carbohydrates
1.57g
1%
Sugar
0.16g
0%
Fibre
0.1g
Protein
3.78g
8%
Salt
0.19g
3%
Cholesterol
12mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also