Fried Floured or Breaded Ocean Perch

Common serving sizes
Cals
651
Fat
34.43 g
Carbs
24.09 g
Prot
58.08 g
There are 651 calories in 1 large menpachi of Fried Floured or Breaded Ocean Perch.
Nutrition Facts
Serving Size
1 large menpachi (yield after cooking, bone removed)
per serve
% RI*
Energy
2724 kj
33%
651 kcal
Fat
34.43g
49%
Saturated Fat
6.929g
35%
Monounsaturated Fat
14.521g
Polyunsaturated Fat
10.272g
Carbohydrates
24.09g
9%
Sugar
2.39g
3%
Fibre
1.5g
Protein
58.08g
116%
Salt
2.96g
49%
Cholesterol
181mg
Potassium
850mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also