Fried Floured or Breaded Ocean Perch

Common serving sizes
Cals
63
Fat
3.34 g
Carbs
2.34 g
Prot
5.64 g
There are 63 calories in 1 ounce, boneless Fried Floured or Breaded Ocean Perch.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
265 kj
3%
63 kcal
Fat
3.34g
5%
Saturated Fat
0.673g
3%
Monounsaturated Fat
1.41g
Polyunsaturated Fat
0.997g
Carbohydrates
2.34g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
5.64g
11%
Salt
0.29g
5%
Cholesterol
18mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also