Calories in Fried Floured or Breaded Mullet (1 oz, with bone (yield after cooking, bone removed))

There are 49 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Mullet.

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

206 kj

49 kcal

Fat

2.55g

Saturated Fat

0.598g

Monounsaturated Fat

0.978g

Polyunsaturated Fat

0.694g

Carbohydrates

2.28g

Sugar

0.23g

Fibre

0.1g

Protein

4.01g

Salt

0.26g

Cholesterol

15mg

Potassium

71mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	49
1 oz, with bone (yield after bone removed)	52
1 oz, boneless (yield after cooking)	74
1 oz, boneless	77
1 serving (85 g)	232
100 g	273
1 cup of flaked	371
1 small (yield after cooking, bone removed)	532
1 medium (yield after cooking, bone removed)	797
1 large (yield after cooking, bone removed)	1065

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Fried Floured or Breaded Mullet

Common serving sizes

Related types of Fish

See also