Fried Floured or Breaded Mullet

Common serving sizes
Cals
532
Fat
27.63 g
Carbs
24.67 g
Prot
43.43 g
There are 532 calories in 1 small Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
2227 kj
27%
532 kcal
Fat
27.63g
39%
Saturated Fat
6.48g
32%
Monounsaturated Fat
10.596g
Polyunsaturated Fat
7.519g
Carbohydrates
24.67g
9%
Sugar
2.46g
3%
Fibre
1.6g
Protein
43.43g
87%
Salt
2.81g
47%
Cholesterol
160mg
Potassium
774mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also