Fried Floured or Breaded Lobster

Common serving sizes
Cals
219
Fat
11.1 g
Carbs
8.72 g
Prot
20.06 g
There are 219 calories in 100 grams of Fried Floured or Breaded Lobster.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
11.1g
16%
Saturated Fat
2.312g
12%
Monounsaturated Fat
4.626g
Polyunsaturated Fat
3.255g
Carbohydrates
8.72g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.06g
40%
Salt
1.54g
26%
Cholesterol
112mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also