Fried Floured or Breaded Fish

Common serving sizes
Cals
213
Fat
11.12 g
Carbs
8.25 g
Prot
19.08 g
There are 213 calories in 100 grams of Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
11.12g
16%
Saturated Fat
2.327g
12%
Monounsaturated Fat
4.531g
Polyunsaturated Fat
3.458g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
19.08g
38%
Salt
1.03g
17%
Cholesterol
78mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also