Fried Fish

Common serving sizes
Cals
282
Fat
15.22 g
Carbs
10.46 g
Prot
24.51 g
There are 282 calories in 1 fillet of Fried Fish.
Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
per serve
% RI*
Energy
1178 kj
14%
282 kcal
Fat
15.22g
22%
Saturated Fat
1.533g
8%
Monounsaturated Fat
8.098g
Polyunsaturated Fat
4.469g
Carbohydrates
10.46g
4%
Sugar
1.07g
1%
Fibre
0.6g
Protein
24.51g
49%
Salt
0.94g
16%
Cholesterol
88mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 15 Sep 20 06:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also