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Fried Calamari
Fried Calamari
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup
Cals
125
Fat
2.17 g
Carbs
9.9 g
Prot
15.13 g
There are 125 calories in 100 grams of Fried Calamari.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
2.17g
3%
Saturated Fat
0.569g
3%
Monounsaturated Fat
0.372g
Polyunsaturated Fat
0.715g
Carbohydrates
9.9g
4%
Sugar
0.66g
1%
Fibre
0.5g
Protein
15.13g
30%
Salt
0.84g
14%
Cholesterol
217mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
12
1 serving
(85 g)
106
100 g
125
1 cup
187
Related types of Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Clams
Shrimp (Cooked)
Lobster
Octopus
Crab
Mussels
View More Seafood Nutritional Info
See also
Chicken Giblets (Fried, Cooked)
Chicken Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Fried Pie
Chicken Meat (Fried, Cooked)
View More
United Kingdom