Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
68
Fat
3.47 g
Carbs
2.51 g
Prot
6.14 g
There are 68 calories in 1 ounce, boneless (yield after fat removed) Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
3.47g
5%
Saturated Fat
1.002g
5%
Monounsaturated Fat
1.394g
Polyunsaturated Fat
0.72g
Carbohydrates
2.51g
1%
Sugar
0.23g
0%
Fibre
0.2g
Protein
6.14g
12%
Salt
0.29g
5%
Cholesterol
24mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also