Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
57
Fat
2.93 g
Carbs
2.13 g
Prot
5.2 g
There are 57 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
2.93g
4%
Saturated Fat
0.848g
4%
Monounsaturated Fat
1.18g
Polyunsaturated Fat
0.61g
Carbohydrates
2.13g
1%
Sugar
0.19g
0%
Fibre
0.1g
Protein
5.2g
10%
Salt
0.25g
4%
Cholesterol
21mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also