Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
65
Fat
3.33 g
Carbs
2.42 g
Prot
5.91 g
There are 65 calories in 1 ounce, boneless, raw, lean only Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
3.33g
5%
Saturated Fat
0.963g
5%
Monounsaturated Fat
1.34g
Polyunsaturated Fat
0.693g
Carbohydrates
2.42g
1%
Sugar
0.22g
0%
Fibre
0.2g
Protein
5.91g
12%
Salt
0.28g
5%
Cholesterol
23mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also