Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
74
Fat
3.78 g
Carbs
2.74 g
Prot
6.7 g
There are 74 calories in 1 ounce, boneless, lean only Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
3.78g
5%
Saturated Fat
1.093g
5%
Monounsaturated Fat
1.52g
Polyunsaturated Fat
0.786g
Carbohydrates
2.74g
1%
Sugar
0.25g
0%
Fibre
0.2g
Protein
6.7g
13%
Salt
0.32g
5%
Cholesterol
27mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also