Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
55
Fat
2.8 g
Carbs
2.03 g
Prot
4.96 g
There are 55 calories in 1 ounce, with bone, lean only Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
2.8g
4%
Saturated Fat
0.809g
4%
Monounsaturated Fat
1.126g
Polyunsaturated Fat
0.582g
Carbohydrates
2.03g
1%
Sugar
0.18g
0%
Fibre
0.1g
Protein
4.96g
10%
Salt
0.24g
4%
Cholesterol
20mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also