Calories in Fried Battered Whiting

Nutrition Facts

Serving Size

100 g

Energy

753 kj

180 kcal

Fat

8.59g

12%

Saturated Fat

1.814g

Monounsaturated Fat

3.657g

Polyunsaturated Fat

2.391g

Carbohydrates

6.94g

Sugar

0.42g

Fibre

0.2g

Protein

17.79g

36%

Salt

0.32g

Cholesterol

76mg

Potassium

247mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 oz, with bone (yield after bone removed)	34
1 oz, boneless (yield after cooking)	49
1 oz, boneless	51
1 serving (85 g)	153
1 fillet (15 cm x 6.5 cm x 1 cm)	157
100 g	180
1 cup of flaked	245

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Fried Battered Whiting

Common serving sizes

Related types of Fish

See also