Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
279
Fat
17.17 g
Carbs
6.58 g
Prot
22.99 g
There are 279 calories in 100 grams of Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
17.17g
25%
Saturated Fat
5.547g
28%
Monounsaturated Fat
7.5g
Polyunsaturated Fat
2.588g
Carbohydrates
6.58g
3%
Sugar
1.15g
1%
Fibre
0.2g
Protein
22.99g
46%
Salt
0.75g
12%
Cholesterol
81mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also