Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
458
Fat
28.16 g
Carbs
10.79 g
Prot
37.7 g
There are 458 calories in 1 small Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
1914 kj
23%
458 kcal
Fat
28.16g
40%
Saturated Fat
9.097g
45%
Monounsaturated Fat
12.3g
Polyunsaturated Fat
4.244g
Carbohydrates
10.79g
4%
Sugar
1.89g
2%
Fibre
0.3g
Protein
37.7g
75%
Salt
1.22g
20%
Cholesterol
133mg
Potassium
522mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also