Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
237
Fat
14.59 g
Carbs
5.59 g
Prot
19.54 g
There are 237 calories in 1 serving of Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
14.59g
21%
Saturated Fat
4.715g
24%
Monounsaturated Fat
6.375g
Polyunsaturated Fat
2.2g
Carbohydrates
5.59g
2%
Sugar
0.98g
1%
Fibre
0.2g
Protein
19.54g
39%
Salt
0.64g
11%
Cholesterol
69mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also