Calories in Fried Battered Perch (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

136 kj

33 kcal

Fat

1.48g

Saturated Fat

0.317g

Monounsaturated Fat

0.638g

Polyunsaturated Fat

0.422g

Carbohydrates

1.25g

Sugar

0.08g

Fibre

Protein

3.38g

Salt

0.05g

Cholesterol

17mg

Potassium

48mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	34
1 oz, boneless (yield after cooking)	49
1 oz, boneless	51
1 fillet (10.5 cm x 6.5 cm x 0.4 cm)	103
1 serving (85 g)	154
100 g	181
1 tilapia fillet	206
1 cup of flaked	246

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Fried Battered Perch

Common serving sizes

Related types of Fish

See also