Fried Battered Perch

Common serving sizes
Cals
246
Fat
11.21 g
Carbs
9.44 g
Prot
25.5 g
There are 246 calories in 1 cup of flaked Fried Battered Perch.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1030 kj
12%
246 kcal
Fat
11.21g
16%
Saturated Fat
2.392g
12%
Monounsaturated Fat
4.821g
Polyunsaturated Fat
3.186g
Carbohydrates
9.44g
4%
Sugar
0.57g
1%
Fibre
0.3g
Protein
25.5g
51%
Salt
0.40g
7%
Cholesterol
131mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also