Calories in Fried Battered Perch (100 g)

Nutrition Facts

Serving Size

100 g

Energy

757 kj

181 kcal

Fat

8.24g

12%

Saturated Fat

1.759g

Monounsaturated Fat

3.545g

Polyunsaturated Fat

2.343g

Carbohydrates

6.94g

Sugar

0.42g

Fibre

0.2g

Protein

18.75g

38%

Salt

0.29g

Cholesterol

96mg

Potassium

265mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	34
1 oz, boneless (yield after cooking)	49
1 oz, boneless	51
1 fillet (10.5 cm x 6.5 cm x 0.4 cm)	103
1 serving (85 g)	154
100 g	181
1 tilapia fillet	206
1 cup of flaked	246

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Baked or Grilled Salmon

Baked or Grilled Fish

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Fried Battered Perch

Common serving sizes

Related types of Fish

See also