Calories in Fried Battered Ocean Perch (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

740 kj

177 kcal

Fat

10.18g

15%

Saturated Fat

2.069g

10%

Monounsaturated Fat

4.547g

Polyunsaturated Fat

2.861g

Carbohydrates

5.7g

Sugar

0.35g

Fibre

0.2g

Protein

14.83g

30%

Salt

0.26g

Cholesterol

44mg

Potassium

220mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz, with bone (yield after bone removed)	40
1 oz, boneless (yield after cooking)	56
1 oz, boneless	59
1 fillet (11.5 cm x 5.5 cm x 0.4 cm)	127
1 serving (85 g)	177
100 g	208
1 cup of flaked	283

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Baked or Grilled Salmon

Baked or Grilled Fish

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Fried Battered Ocean Perch

Common serving sizes

Related types of Fish

See also