Calories in Fried Battered Ocean Perch (1 oz, with bone (yield after bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after bone removed)

Energy

165 kj

40 kcal

Fat

2.28g

Saturated Fat

0.462g

Monounsaturated Fat

1.016g

Polyunsaturated Fat

0.64g

Carbohydrates

1.27g

Sugar

0.08g

Fibre

Protein

3.32g

Salt

0.06g

Cholesterol

10mg

Potassium

49mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	37
1 oz, with bone (yield after bone removed)	40
1 oz, boneless (yield after cooking)	56
1 oz, boneless	59
1 fillet (11.5 cm x 5.5 cm x 0.4 cm)	127
1 serving (85 g)	177
100 g	208
1 cup of flaked	283

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Fried Battered Ocean Perch

Common serving sizes

Related types of Fish

See also