Fried Battered Flounder

Common serving sizes
Cals
58
Fat
3.29 g
Carbs
1.9 g
Prot
5 g
There are 58 calories in 1 ounce, boneless Fried Battered Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
3.29g
5%
Saturated Fat
0.699g
3%
Monounsaturated Fat
1.422g
Polyunsaturated Fat
0.93g
Carbohydrates
1.9g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
5g
10%
Salt
0.09g
2%
Cholesterol
16mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also