Fried Battered Flounder

Common serving sizes
Cals
37
Fat
2.09 g
Carbs
1.21 g
Prot
3.18 g
There are 37 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Flounder.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
2.09g
3%
Saturated Fat
0.444g
2%
Monounsaturated Fat
0.903g
Polyunsaturated Fat
0.591g
Carbohydrates
1.21g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
3.18g
6%
Salt
0.06g
1%
Cholesterol
10mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also