Fried Battered Flounder

Common serving sizes
Cals
174
Fat
9.86 g
Carbs
5.7 g
Prot
14.99 g
There are 174 calories in 1 serving of Fried Battered Flounder.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
729 kj
9%
174 kcal
Fat
9.86g
14%
Saturated Fat
2.097g
10%
Monounsaturated Fat
4.262g
Polyunsaturated Fat
2.79g
Carbohydrates
5.7g
2%
Sugar
0.35g
0%
Fibre
0.2g
Protein
14.99g
30%
Salt
0.28g
5%
Cholesterol
48mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also