Fried Battered Flounder

Common serving sizes
Cals
55
Fat
3.13 g
Carbs
1.81 g
Prot
4.76 g
There are 55 calories in 1 ounce, boneless (yield after cooking) Fried Battered Flounder.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
232 kj
3%
55 kcal
Fat
3.13g
4%
Saturated Fat
0.666g
3%
Monounsaturated Fat
1.354g
Polyunsaturated Fat
0.886g
Carbohydrates
1.81g
1%
Sugar
0.11g
0%
Fibre
0.1g
Protein
4.76g
10%
Salt
0.09g
1%
Cholesterol
15mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also